From: Patterns of leisure-time physical activity across pregnancy and adverse pregnancy outcomes
Activity (METs) | Visit 1 | Visit 2 | Visit 3 | Across visits |
---|---|---|---|---|
6 to < 14 wks (N = 10,016) | 16 to < 22 wks (N = 9408) | 22 to < 30 wks (N = 9215) | ||
Walking (3.5)b | 5364 | 5554 | 5390 | 16,308 |
Aerobics class/Exercise machines (5.5) | 1393 | 1255 | 1107 | 3755 |
Yoga (3.0) | 825 | 1098 | 1107 | 3030 |
Weight lifting (3.5) | 651 | 624 | 497 | 1772 |
Running(8.0)b | 697 | 481 | 215 | 1393 |
Swimming (7.0) | 383 | 350 | 390 | 1123 |
Cycling (7.5)b | 400 | 314 | 197 | 911 |
Calisthenics/Home or Gym Exercise (4.0) | 277 | 264 | 212 | 753 |
Hiking/Backpacking (6.5) | 154 | 132 | 102 | 388 |
Dancing (5.0) | 148 | 125 | 77 | 350 |
Gardening (3.8) | 117 | 76 | 61 | 254 |
Stair climbing (6.4) | 48 | 58 | 52 | 158 |
Tennis (7.3) | 37 | 26 | 11 | 74 |
Volleyball (4.0) | 42 | 21 | 11 | 74 |
Judo/Karate/Tae Kwon Do (7.8) | 26 | 21 | 22 | 69 |
Softball/baseball (5.0) | 33 | 22 | 6 | 61 |
Basketball (6.5) | 30 | 15 | 11 | 56 |
Sledding/Tobogganing (7.0) | 29 | 24 | 2 | 55 |
Soccer/Badminton/Racquetball (7.0) | 33 | 12 | 4 | 49 |