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Table 3 Summary of findings from included studies

From: A systematic review and meta-analysis of school-based interventions with health education to reduce body mass index in adolescents aged 10 to 19 years

Author, Year, Country, Name of Cohort/ study, Citation

Study design, Participant characteristicsa

Key Intervention characteristics

Main findings and results for BMI/BMI z-score outcomes b

Low Risk of Bias

 Robbins, 2020 [66], USA

 GOAL

Pre test–post-test quasi-experimental design

Mean age 11.6 (0.09)

Intervention: n = 38

Control: n = 43

A total of 81 parent-student dyads were recruited

• Primary outcomes: feasibility and acceptability (qualitative), MVPA, diet quality, psychosocial variables (motivation, self-efficacy, and perceived social support for PA and healthy eating

• Duration of intervention: 12 weeks

• Follow up post intervention

• Teacher training: not needed as delivered by instructors and managers with experience in nutrition programmes (for the after-school clubs)

• Parental involvement: parent- student dyad combined meetings

• Digital component: Facebook participation with weekly healthy eating and PA habit forming tasks for parents to help adolescents with MVPA and diet

• Behaviour change theory: Self-determination theory and information-motivation-behaviour skills (IMB) model

Proportion of overweight and obese:

Intervention group: Baseline and post intervention 55.9% (p = 1.00)

Control group

Baseline 40.5%

Follow up 50.0% (p = 0.13)

 Robbins 2020 [67], USA and Pfeiffer et al. (2019) [47], USA Girls on the Move

Group RCT

Mean age 12.07 (girls)

Intervention: n = 593

Control: n = 601

(schools in low-income areas)

• Primary outcome: MVPA, BMI Z score, Percentage body fat and cardiorespiratory fitness

• Duration of intervention: 17 weeks

• Follow up: immediate post-intervention and 1–4 weeks after intervention was completed

• Delivered by trained nurse and community-based instructors

• Digital component: one interactive internet-based session providing motivational and feedback messages

• Parental involvement: None during intervention period

• Behaviour Change Theory: Health promotion model and Self-determination theory

No significant differences occurred for BMI z score post intervention (B = − 0.02, P = 0.232)

Intervention

Baseline 1.30 (0.74)

Post intervention 1.30 (0.74)

Control

Baseline 1.42 (0.73)

Follow up 1.44 (0.73)

Unadjusted effect Size Cohen d = − 0.03

(subset analysis based on attendance (days/ week) provided but did not show any effect on BMI outcomes.

1–4 week Follow up results:

Control (766): 12.05 years.

Intervention (753): 12.05 years.

No significant between-group differences in BMI-z existed at post intervention (B = − 0.02, .191, 95% confidence

interval [CI; − 0.05-0.01]).

 Wadolawska, 2019 [60], Poland

Non-randomised study with control group

Mean age: 11.9 (11.9–12.0)

Intervention n = 319

Control n = 145

• Primary outcome: Physical activity, sedentary time, diet and body composition (z-Waist to height Ratio, Z BMI for age, Waist circumference)

• Duration of intervention: 3 weeks

• Follow up: 9 months after baseline

• Delivered by researchers

• Digital component: None

• Parental involvement: None

• Behaviour change theory: Integrated theory

Change in z-BMI-for-age SDs (Follow up ̶ baseline):

Int: − 0.01 (− 0.07 to 0.04)

Con: 0.03 (− 0.01 to 0.07)

Difference: − 0.04

 Bogart, 2016d [48] USA

RCT

Mean age: 12.2 (0.68)

Intervention: n = 829

Control: n = 539

• Primary outcome: BMI percentile

• Duration of intervention: 5 weeks

• Follow up after intervention: 2 years

• Teacher training: Delivered by peer leaders and teachers (training given to peer leaders).

• Parental involvement: Homework activities with parents

• Behaviour change theory: Social cognitive theory and community based participatory research

BMI percentile (intervention versus control): adjusted difference = − 0.98 (SE 1.01), p = 0.33

Subset analysis (students obese at baseline)

BMI percentile adjusted b = −2.33 (SE 0.83; P = 0.005) compared with control students.

 Lubans, 2016 [42] and Smith 2014 [68], Australia

 ATLAS

Cluster RCT

Mean age: 12.7 (0.5)

Intervention: n = 121

Control: n = 143

• Primary outcome: BMI, waist circumference

• Duration of intervention: 8 months

• Follow up: immediately after intervention and 18 months from baseline

• Teacher training: two 6-h workshops

• Digital component: smartphone app and website.

• Parental involvement: Parent newsletters.

• Behaviour change theory: self-determination theory and social cognitive theory

BMI z-score (adjusted mean difference) at 18 months from baseline:

0.04 (95%CI: − 0.07 to 0.14)

 Melnyk, 2015 [53], USAc

 COPE

Cluster RCT

Mean age: 14.74 (0.73)

Intervention: n = 358

Control: n = 421

• Primary outcome: BMI and depressive symptoms

• Intervention duration: 15 weeks

• Follow up after intervention: 12 months

• Teacher training: full day training workshop

• Digital component: None reported

• Parental involvement: Newsletter provided and students were expected to discuss with parents

• Behaviour change theory: cognitive theory

BMI at 12 months adjusted mean

COPE teens (24.94, SE 0.12)

Control group (25.48, SE 0.11)

p-value for difference = 0.001

 Viggiano, 2015 [45], Italyc

 Kaledo

RCT

Mean age 13.0 (12.9–13.0)

Intervention: n = 1663

Control: n = 1447

• Primary outcomes: dietary behaviours and BMI z-scores

• Duration of intervention: 20 weeks

• Follow up: 6 and 18 months post baseline

• Teacher training: teachers trained in playing the game

• Digital component: None reported

• Parental involvement: None reported

• Behaviour change theory: Not specified

BMI z-scores

At 6 month follow-up:

Middle schools:

Intervention: 0.49 (95%CI: 0.45 to 0.53)

Control: 0.58 (95%CI: 0.54 to 0.62)

p-value for difference = 0.007

High schools:

Intervention: 0.35 (95%CI: 0.29 to 0.40)

Control: 0.57 (95%CI: 0.51 to 0.63)

p-value for difference < 0.001

At 18 month FU:

Middle schools:

Intervention: 0.40 (95%CI: 0.28 to 0.52)

Control: 0.57 (95%CI: 0.44 to 0.71)

p-value for difference = 0.057

High schools:

Intervention: 0.13 (95%CI: − 0.09 to 0.34)

Control: 0.61 (95%CI 0.31 to 0.90)

p-value for difference = 0.015

 Dewar, 2013 [36], Australia

 Neat Girls

RCT

Mean age 13.2 (0.5)

Intervention n = 178, Control n = 179

Girls only

• Primary outcomes: BMI

• Duration of intervention: one year

• Follow up at 12 months and 24 months (12 months post intervention)

• Teacher training: 1-day training workshop.

• Digital component: SMS

• Parental involvement: Parent newsletters

• Behaviour change theory: Social cognitive theory

Adjusted BMI z-score change at 12 month post intervention:

− 0.12 (95%CI: − 0.27, 0.04)

 Ezendam, 2012 [50], Netherlands

 FATaintPHAT

RCT

Mean age (control group): 12.7 (0.7

Control: 340

Intervention: 395

• Primary outcomes: Waist circumference, BMI and fitness

• Duration of intervention: 10 weeks

• Follow up at 4 months and 2 years

• Teacher training: manual provided

• Digital component: primarily an internet-based intervention

• Parental involvement: None reported

• Behaviour change theory: Theory of Planned Behaviour

Not reported for 4-month follow-up.

BMI change at 2 years between group difference: − 0.14 (95%CI: − 0.17 to 0.45)

 Robbins, 2012 [44], USA

 Pilot study Girls on the Move

Quasi-experimental study

Mean age: 11.4 years

Intervention: n = 37

Control: n = 32

• Primary outcomes: BMI, physical activity, and cardiovascular fitness

• Duration of intervention: 6 months

• Follow up after intervention: immediately post intervention

• Teacher training: Motivational Interviewing training for the school nurse

• Digital component: None reported

• Parental involvement: None reported

• Behaviour change theory: health promotion model

BMI z-score change:

Intervention: 0.06 (0.18)

Control: 0.12 (0.18)

Adjusted difference: − 0.04 (p = 0.24)

 Prins, 2012 [57], Netherlands

RCT

Mean age: 12.7 (0.5)

Intervention: 281

Control: 254

• Primary outcomes: Compliance with MVPA guideline and minutes spent in MVPA

• Duration of the intervention: Not reported

• Follow up at one and six months post intervention

• Teacher training: Manual provided

• Digital component: Computer tailored PA promotion

• Parental involvement: None reported

• Behaviour change theory: Socio-ecological model

Unstandardized regression coefficient (95% CI) for prevalence of overweight and obesity at 6 month follow-up: 0.16 (95%CI: − 1.01 to 1.13).

 The HEALTHY study group, 2010 [52], USAc

RCT

Mean age 11.3 (0.6)

Intervention: 4603

Control: 2296

• Primary outcomes: Risk of diabetes (BMI, waist circumference, fasting glucose and insulin levels), combined prevalence of OWO

• Duration of intervention: 3 years

• Follow up at 3 years from baseline

• Teacher training: 4 h training with companion manual

• Digital component: None

• Parental involvement: newsletters matching theme of semester

• Behaviour change theory: Social cognitive theory

Change in BMI z-score:

Intervention: − 0.05

Control group: − 0.01

 Peralta, 2009 [56], Australia

 FILA study (Fitness Improvement Lifestyle Awareness)

RCT

Mean age 12.5 (0.4)

Intervention: n = 16

Control: n = 17

Boys only

• Primary outcome: BMI

• Follow up after intervention: 6 months

• Teacher training: None (delivered by researcher)

• Digital component: None reported

• Parental involvement: Newsletters

• Behaviour change theory: social cognitive theory

Adjusted BMI difference between intervention and control:

− 0.2 (95%CI: − 0.78 to 0.39), p = 0.5

 Singh, 2007 [59], The Netherlands

 DOiT (Dutch Obesity Intervention in Teenagers)

RCT

Mean age (control) 12.8 (0.51)

Total n = 978

• Primary outcomes: BMI, measures of body fatness and aerobic fitness

• Duration of intervention: 8 months

• Follow up immediately after intervention

• Teacher training: Teachers received a manual to support them in delivering the intervention

• Digital component: Individual advice provided by CD rom

• Parental involvement: None reported

• Behaviour change theory: Not specified

BMI (difference between intervention and control in change between groups):

Girls: − 0.05 (95%CI: − 0.18 to 0.08)

Boys: − 0.02 (95%CI: − 0.11 to 0.16)

Medium Risk of Bias

 Ermetici, 2016 [37], Italyc

 EAT Study

Non-randomised quasi-experimental study

Mean age 12.5 (0.4)

Intervention: n = 262

Control: n = 225

• Primary outcome: BMI Z-score

• Intervention duration: 2 school years

• Follow up after intervention: Immediate post intervention

• Teacher training: Text book to aid lessons

• Digital component: Automated text messages

• Parental involvement: Text messages

• Behaviour change theory: not specified

After 2 years, BMI z-score (adjusted difference):

- 0.18 (95%CI: − 0.27 to − 0.09), p = 0.003

 Wilksh, 2015, Australia [62]

Four arm RCT with multiple educational modules

Mean age: 13.21 (0.68)

Media Smart (MS): N = 269

Life Smart (LS): N = 347

HELPP (HP): N = 225

Control (C): N = 473

• Primary outcome: risk of eating disorders

• Duration of intervention (LifeSmart): 5 weeks

• Follow up after intervention: post program, 6 month and 12 months

• Teacher training: None reported

• Digital component: None reported

• Parental involvement: None reported

• Behaviour change theory: not specified

Group by time effect showed no significant effects on BMI for boys or girls at 12 month follow up.

 Lazorick, 2015 [41], USc

 The MATCH Intervention

Two armed quasi-experimental study

Mean age: 13.3 (0.79)

Intervention: n = 189

Control: n = 173

• Primary outcome: BMI and BMI Z-score

• Intervention duration: 14 weeks

• Follow up after intervention: post intervention and one year

• Teacher training: One day of teacher training provided and a two-day orientation

• Digital component: None reported

• Parental involvement: None reported

• Behaviour change theory: Social cognitive and self-determination theory

Mean change BMI z-score immediately post intervention

Intervention: − 0.06 (95%CI: − 0.08 to − 0.03)

Control: 0.02 (95%CI: − 0.004 to 0.05)

p-value for difference < 0.001

 Grydeland, 2014 [40], Norwayd

 HEIA Intervention Study

Two armed RCT.

Mean age = 11.2 (0.3)

Intervention: n = 465

Control: n = 859

• Primary outcome: BMI and BMI Z-score

• Intervention duration: 20 months

• Follow up after intervention: immediate post intervention

• Teacher training: PE teachers were enrolled in a course

• Digital component: Computer tailored individual advice

• Parental involvement: Parent-based fact sheets

• Behaviour change theory: socio-ecological framework

Post intervention BMI z-score (adjusted for baseline values)

Girls

Intervention: − 0.8 (95%CI: − 0.14, − 0.02)

Control: 0.03 (95%CI: − 0.01, 0.08)

p-value for difference = 0.003

Boys

Intervention: − 0.01 (− 0.07, 0.05)

Control: − 0.05 (95%CI: − 0.09, − 0.00)

p-value for difference = 0.32

Total

Intervention: − 0.04 (95%CI: − 0.09, 0.00)

Control: − 0.01 (95%CI: − 0.04, 0.02)

p-value for difference = 0.227

 Bonsergent, 2013 [35], France

 PRALIMAP

RCT

Mean age 15.6 (0.7)

Intervention: 3424

Control: 2947

• Primary outcomes: BMI and BMI Z-score

• Duration of intervention: 24 months

• Follow up: at 12 months and immediately post intervention

• Teacher training: None reported

• Digital component: None reported

• Parental involvement: None reported

• Behaviour change theory: None reported

BMI z-score change at 12 months post intervention:

β = 0.004 (95%CI: − 0.026, 0.034)

 Fairclough, 2013 [38], UKc

 The CHANGE! Intervention

RCT

Mean age (control group): 10.7 (0.3)

Control: 117

Intervention: 89

• Primary outcomes: Waist circumference, BMI and BMI z-score

• Duration of intervention: 20 weeks

• Follow up at immediately post intervention (20 weeks) and 30 weeks

• Teacher training: 4 h in how to deliver the curriculum

• Digital component: CD ROM

• Parental involvement: None reported

• Behaviour change theory: Social cognitive theory

BMI z-score adjusted change at 20 weeks:

β = − 0.04 (95% CI: − 0.22, 0.15), p = 0.68

BMI z-score adjusted change at 30 weeks:

β = − 0.24 (95% CI: − 0.48, − 0.003), p = 0.04

 Williamson, 2012 [46], USA

RCT

Mean age: 12.9 (1.2)

Intervention: PP = 511; PP+ SP = 516

Control: 307

• Primary outcomes: Percentage body fat and BMI z-score

• Duration of intervention: 28 months.

• Follow up at 18 months and 28 months (immediately post intervention).

• Teacher training: None reported

• Digital component: Online platform

• Parental involvement: Emails to parents.

• Behaviour change theory: Not reported.

Adjusted difference between control and intervention BMI z-scores at 28 months:

Boys: β = − 0.034

Girls: β = − 0.035

 Neumark-Sztainer, 2010 [55], US

 New Moves

RCT

Mean age: 15.8 (1.2)

Intervention: 182

Control: 174

Girls only

• Primary outcomes: Physical activity levels

• Duration of intervention: one school year.

• Follow-up at immediately post intervention and 9 months post intervention.

• Teacher training: None reported.

• Digital component: None reported.

• Parental involvement: Parent outreach and parent-daughter retreat days.

• Behaviour change theory: Social cognitive theory.

Adjusted BMI difference between groups at 9 month post intervention follow-up:

− 0.10, p = 0.446

 Mihas, 2009 [54], Greecec

VYRONAS study

RCT

Mean age (control) 13.3 (0.9)

Intervention: n = 98

Control: n = 93

• Primary outcomes: dietary habits and BMI

• Duration of intervention: 12 weeks

• Follow ups after intervention: 15 days and 12 months

• Teacher training: materials and two 3-h seminars

• Digital component: none reported

• Parental involvement: nutrition education and behaviour change

• Behaviour change theory: social learning theory

No change in BMI at 15 days

Mean BMI (adjusted) at 12 months vs baseline:

Int: 23.3 (SD 2.8) vs 24.0 (SD 3.1) p < 0.001

Con: 24.8 (SD 3.8) vs 24.3 (SD 3.3) p = 0.36

 Young, 2006 [63], USA

RCT

Mean age 13.8 (0.5)

Intervention: n = 111

Control: n = 99

Girls only

• Primary outcomes: physical activity and markers of cardiovascular disease risk factors

• Duration of intervention: 8 months

• Follow up immediately after intervention

• Teacher training: not needed as intervention delivered by research staff

• Digital component: none reported

• Parental involvement: family workshops, monthly newsletters and parent/child homework

• Behaviour change theory: social action theory

Adjusted mean BMI change:

Intervention: 0.3 (SE 0.2) p = 0.2

Control: 0.2 (SE 0.2) p = 0.34

Between group p = 0.81

High risk of Bias

 Benitez-Andrades (2020),d [65] Spain

Non-randomised pre-post quasi experimental study design with control group

Mean age: 12.8 for C and 12.6 for I

Intervention: n = 139

Control: n = 91

• Primary outcome: BMI age-adjusted percentile, physical activity, eating habits

• Duration of intervention: 14 weeks

• Follow up: immediately after intervention only

• Delivered by researchers

• Digital component: Facebook-based intervention

• Parental involvement: None

• Behaviour Change Theory: Not specified

Intervention group:

BMI age-adjusted percentile

(≥50 initial i.e. overweight)

Mean Pre: 77.59

Mean post: 72.85

Z: − 5.394

p = 0.000

Control group:

BMI age-adjusted percentile

(≥50 initial)

Mean pre: 78.09

Mean post: 77.49

Z = 0.241

p = 0.809

 Froberg, 2018 [64], Sweden

Non-randomised study with control group

Mean age: 12.8 (0.5)

Intervention: 51

Control: 47

• Primary outcome: physical activity, food habits, and behaviour change

• Duration of intervention: 2 years

• Follow up: 2 years and 4 months from after baseline

• Delivered by researchers

• Digital component: Facebook group for communication between researchers and students, however main intervention was delivered in class.

• Parental involvement: None

• Behaviour change theory: empowerment-based health promotion, shared decision making

Non-adjusted mean difference in BMI between intervention and control: 1.9 (95% CI: 0.035, 3.76).

Change in prevalence for overweight: − 0.8%

Change in prevalence for obesity: 1.3%

 Busch, 2015 [49], The Netherlandsd

 Utrecht Healthy School (UHS)

Non-randomised controlled trial

Age group: high school students

1 year (N = 969)

2 years (N = 605).a

• Primary outcome: BMI, health behaviour and psychosocial health

• Intervention duration: The UHS was integrated into the school curriculum for 2 years

• Follow up after intervention: 1 and 2 years from baseline

• Teacher training: For teachers and head teachers

• Digital component: None reported

• Parental involvement: participation in school projects

• Behaviour change theory: not specified

Adjusted BMI change from baseline for interventions schools compared with control schools

School A

Year 1: β = − 0.48 (p < 0.05)

Year 2: β = − 0.58 (p < 0.05)

School B

Year 1: β = − 0.05 (p > 0.05)

Year 2: β = − 0.43 (p > 0.05)

 Millar, 2011 [43], USA c

Quasi-experimental study

Mean age: 14.6 (1.42)

Intervention: n = 1276

Control: 778

• Primary outcomes: BMI, BMI z-score and body composition

• Duration of intervention: Not reported

• Follow up at (m; SD) 2.3 (0.68) years from baseline.

• Teacher training: CPD for PE teachers.

• Digital component: None reported.

• Parental involvement: parent information, family and home environment

• Behaviour change theory: Not reported.

Adjusted difference between intervention and control BMI z-scores at follow-up:

− 0.07 (SE 0.03), p = 0.03

 Graham, 2008 [51]

 Schneider, 2007 [69]

 USA

Non-randomised controlled trial

Mean age 15.04 (0.79)

Intervention: n = 63

Control: n = 59

Girls only

• Primary outcomes: Cardiovascular fitness and physical activity levels

• Duration of intervention: 9 months

• Follow up after immediately after intervention

• Teacher training: No teacher training described, unclear who delivered the intervention

• Digital component: None reported

• Parental involvement: None reported

• Behaviour change theory: not specified

No significant difference (p = 0.1) between groups in change in BMI percentile

 Webber, 2008 [61], US

 Trial of Activity for Adolescent Girls

 (TAAG)

Cluster RCT

Mean ages:

6th graders 12.0

8th graders 14.0

n = 1721 (6th grade 2003)

n = 3504 (8th grade 2005)

n = 3502 (8th grade 2006)

Girls only

• Primary outcomes: physical activity levels and body composition measurements

• Duration of intervention: 2–3 years

• Follow-ups: 2 and 3 years post baseline

• Teacher training: PE teachers and Program Champions were trained by TAAG investigators

• Digital component: None reported

• Parental involvement: None reported

• Behaviour change theories: operant learning theory, social cognitive theory, organizational change theory, and diffusion of innovation model

BMI mean difference:

6th grade (2003): − 0.2

(95%CI: − 1.0 to 0.6)

8th grade (2005): − 0.2

(95%CI: − 0.6 to 0.2)

8th grade (2006): 0.1

(95%CI: − 0.4 to 0.7)

 Foster, 2008 [39], USc(SNIP study (School Nutrition Policy Initiative)

RCT

Mean age (control) 11.2 (1.0)

Intervention: n = 749

Control: n = 600

• Primary outcomes: incidence of overweight and obesity

• Duration of intervention: 2 years

• Follow-up immediately after intervention

• Teacher training: Teachers were offered up to 10 h of training per year

• Digital component: None reported

• Parental involvement: Parent outreach

• Behaviour change theory: Not specified

BMI (adjusted difference):

− 0.04 (95%CI: − 0.27 to 0.19), p = 0.71

BMI z-score (adjusted difference):

− 0.01 (95%CI: − 0.08 to 0.06), p = 0.80

Predicted odds ratio for incidence of overweight (adjusted): 0.67 (95%CI: 0.47 to 0.96) p < 0.05

 Rosenbaum, 2007 [58], USA c

RCT

Mean age (control) 13.6 (0.2)

Intervention: n = 49

Control: n = 24

• Primary outcomes: Markers of insulin sensitivity and inflammation

• Duration of intervention: 3–4 months

• Follow up immediately after intervention

• Teacher training: None (delivered by researchers)

• Digital component: None reported

• Parental involvement: None reported

Behaviour change theory: Not specified

BMI at baseline and follow-up:

Control: 24.3 (SD: 1.8) to 24.8 (SD: 1.9)

p ≥ 0.05

Intervention: 24.7 (SD: 1.4) to 24.0 (SD:1.5) p < 0.05

 Amaro, 2006 [34], Italy,

 Kaledo pilot (See Viggiano, 2015 [45])

RCT

Mean age (control) 12.5 (0.7)

Intervention: n = 153

Control: n = 88

• Primary outcomes: dietary behaviours and BMI Z-score

• Duration of intervention: 24 weeks

• Follow up: immediately after intervention

• Teacher training: teachers trained in playing the game.

• Digital component: None reported

• Parental involvement: None reported

• Behaviour change theory: Not specified

BMI z-score (adjusted mean controlling for baseline values):

Intervention: 0.35 (95CI%: 0.30 to 0.39)

Control: 0.41 (95%CI: 0.35 to 0.47)

  1. aSome studies only reported age by group or group and sex, but were similar in both groups; Where sample size for intervention and control groups are not reported, total size is presented
  2. bMD (95%CI), p-value reported when available
  3. cStudies with significant effects on BMI outcomes
  4. dSignificant effect in a subset analysis