Table 1 Timing and topics of the family-based and tailored physical activity counselling visits
Timing of the visits | Main topics of the visits | Time used for the visits |
|---|---|---|
0.5 months after baseline | Introducing the families to the content of the intervention and an overview of a physically active lifestyle | 15 min |
1.5 months after baseline | Supporting spontaneous physical activity in children | 70 min |
3 months after baseline | Supporting the aim of achieving recommended amount of physical activity, sedentary time, and sleep | 30 min |
6 months after baseline | Increasing physical activity in everyday life and with the family | 35 min |
12 months after baseline | Supporting the development of motor skills | 40 min |
18 months after baseline | Health benefits of a physically active lifestyle | 30 min |
Total time used | 220 min | |