| Intervention (n = 349) | Comparison (n = 358) | Overall (n = 707) | ||||||
---|---|---|---|---|---|---|---|---|---|
 | Mean | SD | Range | Mean | SD | Range | Mean | SD | Range |
Age (years) | 46.0 | 9.0 | 30.4 – 65.0 | 45.9 | 9.1 | 30.2 – 65.1 | 46.0 | 9.0 | 30.2 – 65.1 |
Body weight (kg) | 104.1 | 16.1 | 71.1 – 182.9 | 106.1 | 17.3 | 72.5 – 185.8 | 105.1 | 17.0 | 71.1 – 185.8 |
BMI (kg.m-2) | 32.8 | 4.2 | 25.1 – 51.8 | 33.2 | 4.4 | 24.9 – 56.7 | 33.0 | 4.3 | 24.9 – 56.7 |
Waist circumference (cm) | 110.3 | 11.3 | 84.6 – 157.3 | 111.1 | 12.2 | 85.1 – 158.2 | 110.7 | 11.8 | 84.6 – 158.2 |
Number of steps (steps per day) | 8627 | 3334 | 2014 – 21886 | 8581 | 3272 | 1875 – 24343 | 8604 | 3251 | 1875 – 24343 |
Stepping time (min.day-1) | 108 | 37 | 27 – 240 | 109 | 39 | 27 – 323 | 109 | 38 | 27 – 324 |
Standing time (min.day-1) | 254 | 86 | 70 – 523 | 248 | 84 | 80 – 596 | 251 | 85 | 70 – 596 |
Sedentary time (min.day-1) | 613 | 111 | 323 – 937 | 622 | 115 | 307 – 1057 | 618 | 113 | 307 – 1057 |
Fatty food score (range 6.5-66.5) | 18.6 | 5.6 | 0 – 42 | 19.3 | 6.0 | 0 – 45 | 18.9 | 5.8 | 0 – 45 |
Sugary food score (range 3-18) | 5.6 | 3.1 | 0 – 18 | 5.7 | 3.4 | 0 – 18 | 5.7 | 3.2 | 0 – 18 |
Fruit and vegetable score (range 1-12) | 3.9 | 2.9 | 0 – 12 | 3.8 | 2.6 | 0 – 12 | 3.9 | 2.7 | 0 – 12 |
Alcohol intake (units.week-1) | 6.5 | 8.4 | 0 – 56 | 5.9 | 7.3 | 0 – 42 | 6.2 | 7.9 | 0 – 56 |
Fasting glucose (mmol.l-1) | 4.5 | 0.8 | 2.0 – 9.6 | 4.7 | 1.6 | 2.2 – 19.0 | 4.6 | 1.3 | 2.0 – 19.0 |
Fasting insulin (mU.L-1) | 18.0 | 20.1 | 0.9 – 155.8 | 19.5 | 24.3 | 1.5 – 328.1 | 18.7 | 22.3 | 0.9 – 328.1 |
HbA1c (mmol.mol-1) | 34.7 | 7.0 | 19.8 – 73.8 | 35.6 | 9.4 | 23.8 – 109.1 | 35.2 | 8.3 | 19.8 – 109.1 |
Total cholesterol (mmol.l-1) | 4.9 | 1.1 | 1.9 – 11.7 | 4.9 | 1.1 | 2.4 – 9.4 | 4.9 | 1.1 | 1.9 – 11.7 |
HDL cholesterol (mmol.l-1) | 1.1 | 0.3 | 0.4 – 2.7 | 1.0 | 0.3 | 0.4 – 2.2 | 1.0 | 0.3 | 0.4 – 2.7 |
Triglycerides (mmol.l-1) | 2.1 | 1.6 | 0.5 – 14.3 | 2.3 | 1.9 | 0.6 – 25.0 | 2.2 | 1.7 | 0.5 – 25.0 |
Systolic blood pressure (mmHg) | 133.5 | 13.6 | 105 – 187 | 134.6 | 14.6 | 102 – 203 | 134.0 | 14.1 | 102 – 203 |
Diastolic blood pressure (mmHg) | 84.7 | 9.9 | 53 – 113 | 85.4 | 9.4 | 59 – 121 | 85.1 | 9.6 | 53 – 121 |
Cardiometabolic risk scorea | -0.87 | 8.61 | -25.32 – 43.60 | 0.85 | 11.14 | -20.44 – 78.06 | 0.00 | 10.00 | -25.32 – 78.06 |