| Intervention (n = 349) | Comparison (n = 358) | Overall (n = 707) | ||||||
---|---|---|---|---|---|---|---|---|---|
Mean | SD | Range | Mean | SD | Range | Mean | SD | Range | |
Body weight (kg) | -3.0* | 6.5 | -39.2 – 15.5 | -0.6 | 5.0 | -22.2 – 12.9 | -1.8 | 5.9 | -39.2 – 15.5 |
Waist circumference (cm) | -3.3* | 6.7 | -28.6 – 34.2 | -0.5 | 5.6 | -27.1 – 27.4 | -1.9 | 6.3 | -28.6 – 34.2 |
Number of steps (steps per day) | 754* | 3123 | -7929 - 22656 | -10 | 2342 | -12315 – 13463 | 367 | 2780 | -12315 - 22656 |
Stepping time (min.day-1) | 7.0* | 34.3 | -117 – 232 | -0.3 | 26.1 | -125 – 117 | 3.3 | 30.6 | -125 – 232 |
Standing time (min.day-1) | -6.5 | 78.1 | -304 – 327 | -1.6 | 64.8 | -199.5 – 197.8 | -4.0 | 71.7 | -304.0 – 326.8 |
Sedentary time (min.day-1) | -8.6 | 100.9 | -387.9 – 455.1 | -5.8 | 90.9 | -351.5 – 285.0 | -7.2 | 96.0 | -387.9 – 455.1 |
Fatty food score | -1.9* | 5.7 | -26.5 – 17.5 | -0.8 | 5.8 | -22.0 – 17.0 | -1.3 | 5.8 | -26.5 – 17.5 |
Sugary food score | -1.1* | 2.9 | -13 – 12 | -0.5 | 3.1 | -13 – 14 | -0.8 | 3.0 | -13 – 14 |
Fruit and vegetable score | 1.1* | 3.4 | -9 – 10 | 0.2 | 3.0 | -10 – 12 | 0.7 | 3.3 | -10 – 12 |
Alcohol intake (units.week-1) | -1.5 | 5.9 | -36 – 39 | -0.2 | 5.1 | -30 – 28 | -0.8 | 5.6 | -36 – 39 |
Cardiometabolic risk score a | -2.05* | 7.75 | -47.59 – 21.44 | -0.84 | 8.35 | -57.60 – 19.52 | -1.43 | 8.07 | -57.60 – 21.44 |