UK Department of Health: At least five a week: evidence on the impact of physical activity and its relationship to health. A report from the Chief Medical Officer. 2004, UK Department of Health, London
Google Scholar
Physical Activity Guidelines Advisory Committee: Physical Activity Guidelines Advisory Committee Report, 2008. 2008, US Department of Health and Human Services, Washington, DC
Google Scholar
UK Department of Health: Start Active, stay active. A report on physical activity for health from four home countries’ Chief Medical Officer. 2011, UK Department of Health, London
Google Scholar
US Department of Health and Human Services: Physical Activity Guidelines for Americans. Be Active, Healthy and Happy. 2008, US Department of Health and Human Services, Washington
Google Scholar
Health Survey for England: Physical activity and fitness. 2009, NHS Information Centre for health and social care, London
Google Scholar
Healthy People Gov. Physical Activity: A Federal Government Web site managed by the U.S. Department of Health and Human Services. http://healthypeople.gov/2020/topicsobjectives2020/overview.aspx?topicid=33 accessed November, 2011
Morris JN, Hardman AE: Walking to health. Sports Med. 1997, 23: 306-332. 10.2165/00007256-199723050-00004.
Article
CAS
Google Scholar
Murphy MH, Nevill AM, Murtagh EM, Holder RL: The effect of walking on fitness, fatness and resting blood pressure: A meta-analysis of randomised, controlled trials. Prev Med. 2007, 44: 377-385. 10.1016/j.ypmed.2006.12.008.
Article
Google Scholar
Walking for Health: Key statistics Walking for Health. A web site managed by Natural England, http://www.walkingforhealth.org.uk/our-work/key-statistics accessed 2 October, 2012
American Volkssport Association: American Volkssport Association, fun, fitness, friendship. http://www2.ava.org/ accessed 2 October, 2012
Foster C, Hillsdon M, Thorogood M: Interventions for promoting physical activity. Cochrane Database Syst Rev. 2005, 25 (Issue 1): Art. No.: CD003180-10.1002/14651858.CD003180.pub2.
Google Scholar
Ogilvie D, Foster CE, Rothnie H, et al: Interventions to promote walking: systematic review. BMJ. 2007, 334 (7605): 1204-1207. 10.1136/bmj.39198.722720.BE.
Article
Google Scholar
Fisher KJ, Li F: A Community-Based Walking Trial to Improve Neighbourhood Quality of Life in Older Adults: A Multilevel Analysis. Ann Behav Med. 2004, 28 (3): 186-194. 10.1207/s15324796abm2803_7.
Article
Google Scholar
Ferreira SRG, Gimeno SGA, Hirai AT, et al: Effects of an intervention in eating habits and physical activity in Japanese-Brazilian women with a high prevalence of metabolic syndrome in Bauru, São Paulo State, Brazil. Cad Saude Publica. 2008, 24 (Suppl2): S294-S302.
Article
Google Scholar
Lamb SE, Bartlett HP, Ashley A, et al: Can lay-led walking programmes increase physical activity in middle aged adults? A randomised controlled trial. J Epidemiol Community Health. 2002, 56 (4): 246-252. 10.1136/jech.56.4.246.
Article
CAS
Google Scholar
Negri C, Bacchi E, Morgante S, et al: Supervised walking groups to increase physical activity in type 2 diabetic patients. Diabetes Care. 2010, 33: 2333-2335. 10.2337/dc10-0877.
Article
Google Scholar
O’Halloran PD: Mood Changes in Weeks 2 and 6 of a Graduated Group Walking Program in Previously Sedentary People with Type 2 Diabetes. Aust J Prim Health. 2007, 13 (1): 68-73.
Google Scholar
Lorentzen C, Ommundsen Y, Jenum AK, et al: The “Romsas in Motion” community intervention: mediating effects of psychosocial factors on forward transition in the stages of change in physical activity. Health Educ Behav. 2009, 36: 348-365.
Article
Google Scholar
Lorentzen C, Ommundsen Y, Jenum AK, et al: The “Romsas in Motion” community intervention: program exposure and psychosocial mediated relationships to change in stages of change in physical activity. Int J Behav Nutr Phys Act. 2007, 4: 13-19. 10.1186/1479-5868-4-13.
Article
Google Scholar
Warren BC, Maley M, Sugarwala LS, et al: Small steps are easier together: A goal- based intervention to increase walking by women in rural worksites. Prev Med. 2010, 50: 230-234. 10.1016/j.ypmed.2010.02.006.
Article
Google Scholar
Li F, Fisher KJ, Harmer P: Improving physical function and blood pressure in older adults through cobblestone mat walking: a randomized trial. J Am Geriatr Soc. 2005, 53 (8): 1305-1312. 10.1111/j.1532-5415.2005.53407.x.
Article
Google Scholar
Dishman RK, DeJoy DM, Wilson MG, et al: Move to Improve: a randomized workplace trial to increase physical activity. Am J Prev Med. 2009, 36 (2): 133-141. 10.1016/j.amepre.2008.09.038.
Article
Google Scholar
Duru KO, Sarkision CA, Legn M, Sisters in Motion, et al: A randomised controlled trials of a faith-based physical activity intervention. JAGS. 2010, 58 (10): 1863-1869. 10.1111/j.1532-5415.2010.03082.x.
Article
Google Scholar
Woolf-May K, Bird S, Owen A: Effects of an 18 week walking programme on cardiac function in previously sedentary or relatively inactive adults. Br J Sports Med. 1997, 31 (1): 48-53. 10.1136/bjsm.31.1.48.
Article
CAS
Google Scholar
Caperchione C, Mummery K: Psychosocial mediators of group cohesion on physical activity intention of older adults. Psychol Health Med. 2007, 12 (1): 81-93. 10.1080/13548500600768254.
Article
Google Scholar
MacMillan F, Fritzisimos C, Black K, West end walkers 65+, et al: a randomised controlled trial of primary care-based walking intervention for older adults: study rationale and design. BMC Publ Health. 2011, 11: 120-232. 10.1186/1471-2458-11-120.
Article
Google Scholar
Sarkisian CA, Prohaska T, Davis C, et al: Pilot test of an attribution retraining intervention to raise walking levels in sedentary older adults. JAGS. 2007, 55 (11): 1842-1846. 10.1111/j.1532-5415.2007.01427.x.
Article
Google Scholar
Burke S, Carron A, Eys M, et al: Group versus individual approach? A meta-analysis of the effectiveness of interventions to promote physical activity. Sport Exerc Psy Rev. 2006, 2 (1): 19-35.
Google Scholar
Carron AV, Hausenblas HA, Mack D: Social influence and exercise: A meta-analysis. JSEP. 1996, 18 (1): 1-16.
Google Scholar
Williams DM, Matthews CE, Rutt C, et al: Interventions to increase walking behaviour. Med Sci Sports Exerc. 2008, 40 (7): S567-S573.
Article
Google Scholar
Cohen J: Statistical power analysis for behaviour sciences. 1977, Academic Press, New York
Google Scholar
Schwarzer R: Meta-analysis programs. 1989, http://userpage.fu-berlin.de/~health/meta_e.htm accessed December, 2009
Google Scholar
Kulinskaya E, Dollinger MB, Bjorkestol K: Testing for Homogeneity in Meta-analysis I. The One-Parameter Case: Standardized Mean Difference. Biometrics. 2011, 67: 203-212. 10.1111/j.1541-0420.2010.01442.x.
Article
Google Scholar
Rosenthal R: Meta-analytic procedures for social research. 1984, Sage, Beverly Hills, CA, US
Google Scholar
Ryan R, Hill S, Prictor M, McKenzie J: Cochrane Consumers and Communication Review Group. Study Quality Guide. http://www.latrobe.edu.au/chcp/assets/downloads/StudyQualityGuideMay2011.pdf accessed May, 2011
Kriska AM, Bayles C, Cauley JA, et al: A Randomized Exercise Trial in Older Women: Increased Activity Over Two Years and the Factors Associated with Compliance. Med Sci Sports Exerc. 1986, 18 (5): 557-562.
Article
CAS
Google Scholar
McAuley E, Courneya KS, Rudolph DL, Lox CL: Enhancing Exercise Adherence in Middle-Aged Males and Females. Prev Med. 1994, 23 (4): 498-506. 10.1006/pmed.1994.1068.
Article
CAS
Google Scholar
Rogers TM: Effectiveness of a Walking Club and a Self-Directed Physical Activity Program in Increasing Moderate Intensity Physical Activity among African-American Females. 1997, Microform Publications, University of Oregon, United States, PhD thesis
Google Scholar
Sullivan T, Allegrante JP, Peterson MG, et al: One-Year Followup of Patients with Osteoarthritis of the Knee Who Participated in a Program of Supervised Fitness Walking and Supportive Patient Education. Arthritis Care and Res. 1998, 11 (4): 228-233. 10.1002/art.1790110403.
Article
CAS
Google Scholar
Resnick B: Testing the Effect of the WALC Intervention on Exercise Adherence in Older Adults. J Gerontol Nurs. 2002, 28 (6): 40-49.
Article
Google Scholar
Coull AJ, Taylor VH, Elton R, et al: A Randomised Controlled Trial of Senior Lay Health Mentoring in Older People with Ischaemic Heart Disease: The Braveheart Project. Age and Ageing. 2004, 33 (4): 348-354. 10.1093/ageing/afh098.
Article
Google Scholar
Nguyen M, Gauvin L, Martineau I, et al: Promoting Physical Activity at the Community Level: Insights into Health Promotion Practice from the Laval Walking Clubs Experience. Health Promotion Pract. 2002, 3 (4): 485-496. 10.1177/152483902236718.
Article
Google Scholar
Staten LK, Scheu LL, Bronson D, et al: Pasos Adelante: The Effectiveness of a Community-Based Chronic Disease Prevention Program. Prev Chronic Dis. 2005, 2 (1): A18-A18.
Google Scholar
Banks-Wallace J: Outcomes from Walk the Talk: A Nursing Intervention for Black Women. ABNF Journal. 2007, 18 (1): 19-24.
Google Scholar
Hogue PA: The effects of buddy support on physical activity in African American women. 2007, Thesis dissertation. University of Toledo, US
Google Scholar
Estabrooks PA, Bradshaw M, Dzewaltowski DA, et al: Determining the Impact of Walk Kansas: Applying a Team-Building Approach to Community Physical Activity Promotion. Ann Behav Med. 2008, 36 (1): 1-12. 10.1007/s12160-008-9040-0.
Article
Google Scholar
Jancey JM, Lee AH, Howat PA, et al: The Effectiveness of a Physical Activity Intervention for Seniors. Am J Health Prom. 2008, 22 (5): 318-321. 10.4278/ajhp.22.5.318.
Article
Google Scholar
Krieger J, Rabkin J, Sharify D, et al: High Point Walking for Health: Creating Built and Social Environments that Support Walking in a Public Housing Community. Am J Public Health. 2009, 99: S593-S599. 10.2105/AJPH.2009.164384.
Article
Google Scholar
Zoellner J, Connell C, Powers A, et al: Does a Six-Month Pedometer Intervention Improve Physical Activity and Health Among Vulnerable African American? A feasibility Study. J Phys Act Health. 2010, 7: 224-231.
Google Scholar
Takeda N, Koichiro O, Sakai K, et al: The Effects of a Group-Based Walking Program on Daily Physical Activity in Middle-Aged and Older Adults. Int J Sport Health Sci. 2011, 9: 39-48.
Article
Google Scholar
Lee RE, O’Connor DP, Smith-Ray R, et al: Mediating Effects of Group Cohesion on Physical Activity and Diet in Women of Color: Health is Power. Am J Health Promot. 2012, 26 (4): e116-e125. 10.4278/ajhp.101215-QUAN-400.
Article
Google Scholar
Maki Y, Ura C, Yamaguchi T, et al: Effects of Intervention Using a Community- Based Walking Program for Prevention of Mental Decline: A Randomized Controlled Trial. JAGS. 2012, 60: 505-510. 10.1111/j.1532-5415.2011.03838.x.
Article
Google Scholar
Thomas GN, Macfarlane DJ, Guo B, et al: Health Promotion in Older Chinese: A 12-Month Cluster Randomized Controlled Trial of Pedometry and “Peer Support”. Med Sci Sport Exer. 2012, 10.1249/MSS.0b013e318244314a.
Google Scholar
Hunter JE, Schmidt FL, Jackson GB: Meta-analysis. Cumulating research findings across studies. 1982, Sage, Beverly Hills, US
Google Scholar
Nguyen MN, Gauvin L, Martineau I, et al: Sustainability of the Impact of a Public Health Intervention: Lessons Learned from the Laval Walking Clubs Experience. Health Promotion Pract. 2005, 6 (1): 44-52. 10.1177/1524839903260144.
Article
Google Scholar
Pereira MA, Kriska AM, Day RD, et al: A Randomized Walking Trial in Postmenopausal Women: Effects on Physical Activity and Health 10 Years Later. Archiv Intern Med. 1998, 158 (15): 1695-1701. 10.1001/archinte.158.15.1695.
Article
CAS
Google Scholar
McAuley E, Jerome GJ, Marquez DX, et al: Exercise Self-Efficacy in Older Adults: Social, Affective, and Behavioral Influences. Ann Behav Med. 2003, 25 (1): 1-7. 10.1207/S15324796ABM2501_01.
Article
Google Scholar
Fisher KJ, Li F, Michael Y, et al: Neighborhood-Level Influences on Physical Activity among Older Adults: A Multilevel Analysis. J Aging Phys Act. 2004, 12 (1): 45-63.
Google Scholar
Fisher KJ, Pickering MA, Li F: Healthy Aging through Active Leisure: Design and Methods of SHAPE - a Randomized Controlled Trial of a Neighborhood-Based Walking Project. World Leisure Journal. 2002, 44 (1): 19-28. 10.1080/04419057.2002.9674257.
Article
Google Scholar
Michael YL, Carlson NE: Analysis of Individual Social-Ecological Mediators and Moderators and their Ability to Explain Effect of a Randomized Neighbourhood Walking Intervention. Int J Behav Nutr Phys Act. 2009, 30 (6): 6-49.
Google Scholar
Rowland RM, Fisher KJ, Green M, et al: Recruiting Inactive Older Adults to a Neighborhood Walking Trial: The SHAPE Project. J Aging Stud. 2004, 18 (3): 353-368. 10.1016/j.jaging.2004.03.001.
Article
Google Scholar
Banks-Wallace J, Conn V: Changes in Steps Per Day Over the Course of a Pilot Walking Intervention. ABNF Journal. 2005, 16 (2): 28-32.
Google Scholar
Burke SM, Shapcott KM, Carron AV, et al: Group Goal Setting and Group Performance in a Physical Activity Context. IJSEP. 2010, 8 (3): 245-261.
Google Scholar
Jancey JM, Clarke A, Howat PA, et al: A Physical Activity Program to Mobilize Older People: A Practical and Sustainable Approach. Gerontologist. 2008, 48 (2): 251-257. 10.1093/geront/48.2.251.
Article
Google Scholar
Jancey J, Howat P, Lee A, et al: Effective Recruitment and Retention of Older Adults in Physical Activity Research: PALS Study. Perth Active Living Seniors Project (PALS). Am J Health Behav. 2006, 30 (6): 626-635. 10.5993/AJHB.30.6.9.
Article
Google Scholar
Jancey J, Lee A, Howat P, et al: Reducing Attrition in Physical Activity Programs for Older Adults. J Aging Phys Act. 2007, 15 (2): 152-165.
Google Scholar
Jancey J, Lee A, Howat P, et al: The Effectiveness of a Walking Booster Program for Seniors. Am J Health Promot. 2011, 25 (6): 363-367. 10.4278/ajhp.090512-ARB-164.
Article
Google Scholar
Zoellner J, Connell CL, Santell R, et al: Fit for Life Steps: Results of a Community Walking Intervention in the Rural Mississippi Delta. Prog Community Health Partnersh. 2007, 1 (1): 49-60. 10.1353/cpr.0.0009.
Article
Google Scholar
Zoellner J, Powers A, Avis-Williams A, et al: Compliance and Acceptability of Maintaining a 6-Month Pedometer Diary in a Rural, African American Community- Based Walking Intervention. J Phys Act Health. 2009, 6: 475-482.
Google Scholar
Zoellner J, Connell C, Madson M, et al: H.U.B city steps: Methods and Early Findings from a community-based Participatory Research Trial to Reduce Blood Pressure among African Americans. IJBNPA. 2011, 8: 59-71.
Google Scholar
Powers A: A Comprehensive Process Evaluation of a Community Based Participatory Research Intervention, Fit for Life Steps. 2007, University of Southern Mississippi, US, Thesis dissertation
Google Scholar
Bravata DM, Smith-Spangler C, Sundaram V, et al: Using pedometers to increase physical activity and improve health: a systematic review. JAMA. 2007, 298 (19): 2296-2304. 10.1001/jama.298.19.2296.
Article
CAS
Google Scholar
Rothman AJ: Toward a Theory-Based Analysis of Behavioral Maintenance. Health Psychol. 2000, 19 (1): 64-69.
Article
CAS
Google Scholar
Kassavou A: Building an Evidence Base for Effective Walking Groups. 2012, Coventry University, UK, PhD Thesis
Google Scholar
Foster G, Taylor SJC, Eldridge SE, et al: Self-management education programmes by lay leaders for people with chronic conditions. Cochrane Database Syst Rev. 2007, 17 (4): Art No.: CD005108-10.1002/14651858.CD005108.pub2.
Google Scholar