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Physical activity and sedentary time among preschoolers in centre-based childcare: a systematic review
International Journal of Behavioral Nutrition and Physical Activityvolume 15, Article number: 117 (2018)
Many preschoolers spend a substantial portion of their day enrolled in centre-based childcare; the amounts of physical activity and sedentary time accumulated in this environment are critical to preschoolers’ ability to meet movement guidelines. The purpose of this systematic review was to provide a comprehensive overview of the objectively assessed physical activity and sedentary time of preschoolers in centre-based childcare (registration no. CRD42016033502).
Eight online databases were searched using terms related to physical activity, sedentary time, preschoolers and centre-based childcare. Published, peer-reviewed primary studies written in English that objectively assessed (via accelerometry) the physical activity and sedentary time of preschoolers (2-5 years) in centre-based childcare were included.
Fifty-five studies (published 2004-2017) from 11 countries, representing 13,956 participants were included. Studies reported light physical activity (n=38) ranging from 2.94 to 29.96 mins/hr, moderate-to-vigorous physical activity (n=46) which ranged from 1.29 to 22.66 mins/hr, and total physical activity (n=42) ranging from 4.23 to 47.17 mins/hr. Sedentary time (n=47) ranged from 12.38 to 55.77 mins/hr.
Physical activity and sedentary time were highly varied and inconsistent between studies; therefore, it is difficult to determine preschoolers’ true amount of physical activity and sedentary time during childcare hours. Despite this variability, preschoolers were noted to participate in high rates of sedentary time in this setting. The lack of homogeneity is an important finding in and of itself as it highlights the lack of consistency in measuring, processing, and reporting paediatric physical activity data.
Levels of physical activity and sedentary time among young children have been widely examined and discussed in the literature [1,2,3,4]. To understand the degree to which this population’s activity levels are associated with health outcomes, many countries have established physical activity and sedentary behaviour guidelines for young children under 5 years [5,6,7,8]. Specific to Canada, the 24-Hour Movement Guidelines recommend participation in at least 180 minutes of physical activity per day for children aged 1-4, including 60 minutes of energetic play (moderate-to vigorous-physical activity [MVPA]) for those 3-4 years . In Canada, Australia, and New Zealand screen-viewing should not exceed more than 60 min for children 2-4 years, and those under 2 should not engage in any screen use . At 5 years of age, children should engage in 60 minutes of MVPA each day, and limit recreational screen-viewing to 120 min per day . These guidelines provide benchmarks for parents, public health representatives, and early childhood educators to strive to provide opportunities and support for young children to meet these recommendations.
In an effort to improve the activity levels of young children, the childcare environment may be a worthwhile setting to intervene – many children are enrolled in these programs and spend a large proportion of their time therein [9, 10]. In examining this environment, a large Canadian-based study of preschoolers (n=297) found that in comparison to those attending full-day kindergarten and home-based childcare, young children enrolled in centre-based care spent the most time being sedentary at 41.62 mins/hr . Similarly, Vanderloo et al. (2014) reported in their Canadian study that preschoolers in centre-based childcare (n=71) only spent 1.58 mins/hr in MVPA . In contrast, Mazzucca et al. (2017) reported that children engaged in 55 minutes of MVPA per childcare day, and that physical activity levels varied between indoor and outdoor activities – a substantial variation from the results produced by Vanderloo and colleagues . Young children have been reported to spend a considerable amount of time in childcare,  and in these venues, the rates of physical activity have been documented to be low and sedentary time high; therefore, centre-based childcare represents an ideal setting to foster participation in the recommended amount of physical activity, while undertaking efforts to discourage excessive sedentary time [13,14,15,16,17].
A systematic review of objectively measured physical activity and sedentary time (accelerometers only – the gold standard for this population ) of preschoolers’ waking hours has been conducted . Specifically, Hnatiuk et al. (2014) reported that the proportion of time spent in these behaviours varied greatly, ranging from 2 to 41% for MVPA and from 34 to 94% for sedentary time, as a result of differences in study design and methods of data processing . Consequently, a clearer picture of young children’s activity behaviours is needed, specifically in environments like childcare, where centre characteristics have been noted to be a strong influence on these behaviours [1, 19]. While a recent review by Vanderloo, Martyniuk, and Tucker (2015) explored both physical activity and sedentary time of preschoolers in home-based childcare facilities,  no systematic review has looked at objectively measured physical activity and sedentary time of preschoolers in centre-based childcare. With research pertaining to the centre-based childcare environment rapidly arising in physical activity literature, as well as recent improvements in activity measurement protocols, it is timely to undertake a synthesis of this work to direct future research efforts and interventions in this setting, as well as government policy. Therefore, the purpose of this study was to systematically review preschoolers’ physical activity and sedentary time during centre-based childcare hours, as measured by accelerometry.
In consultation with a Health Sciences Librarian, a comprehensive search strategy was developed and used to explore young children’s physical activity and sedentary time during centre-based childcare hours. Eight electronic databases were searched: CINAHL, Medline, ProQuest, PsychInfo, EMBASE, Scopus, Sport Discus, and Physical Education Index. Search terms focused on physical activity, sedentary time, preschoolers, and centre-based childcare (see Table 1 for a sample search strategy). Database searches ceased on February 10, 2017. Manual searches of four journals’ (i.e., Pediatric Exercise Science, Medicine and Science in Sports and Exercise, Journal of Physical Activity and Health, and International Journal of Behavioral Nutrition and Physical Activity) “in press” or “ahead of print” sections, as well as the reference lists of included studies, were reviewed to ensure a thorough and comprehensive search was undertaken. International experts in the field of interest were also contacted to ensure all appropriate literature was captured. The search results were exported and saved in Mendeley (version 1.17.9; referencing software), where duplicates were manually deleted to establish a complete list of articles for screening.
Study eligibility criteria included: 1) primary studies; 2) written in English; 3) published in a peer-reviewed journal; 4) healthy (i.e., free from chronic diseases or developmental delays) preschool children (2 to 5 years) enrolled in centre-based childcare; 5) physical activity and/or sedentary time during centre-based childcare hours measured via accelerometry; and, 6) physical activity and/or sedentary time measured for at least 3 hours on one or more days.
Screening for Inclusion
The titles and abstracts of all studies captured from the database searches were reviewed independently by two researchers. To ensure that all eligibility criteria were considered, reviewers used a screening form developed by the research team, and adapted from previous studies [16, 20]. The reviewers discussed conflicting views on the eligibility of an article, and a third researcher was consulted when necessary. All articles that were deemed eligible for inclusion were subsequently reviewed in their full-text form. In instances where the full-text article could not be retrieved via the university’s library repository, authors were emailed directly by the research team. Three researchers independently read each article in its entirety, utilizing a full-text screening form designed in advance. Discrepancies in decisions to include or exclude, as well as any concerns regarding eligibility were directed to a fourth researcher.
Extraction of Data
After the final list of included articles was established, all relevant data were extracted. The information collected via the extraction table included authors, the year of publication, the country in which the study was conducted, information regarding the sample (e.g., size, age range), the model of accelerometer used (e.g., Actical, ActiGraph, etc.), data processing decisions (e.g., wear time, epoch length, cut-points applied, etc.) and levels of physical activity (light, MVPA, total) and sedentary time reported (e.g., mins/hr, % of time, etc.).
The quality of the studies was assessed using the checklist proposed by Downs and Black . All articles were assessed by two reviewers, with a third reviewer serving as an arbitrator, if necessary. For randomized controlled trials, the full checklist (27 questions) was used. A modified version of the checklist (10 questions) was applied to all other study types, and is in-line with previous research studies [24, 25]. The quality score of each article can be found in Table 2. Although not established a priori, all studies included were of high quality (i.e., scored from 21-30 using the full checklist, or 7-10 using the modified checklist) [23, 24].
Data Synthesis and Analysis
To facilitate data synthesis, all included studies were separated into distinct categories depending on the model of accelerometer used. In all instances, the mean hourly rate of physical activity (light physical activity [LPA], MVPA, total physical activity [TPA]) and sedentary time was used to allow for easy comparison between studies. If data for particular intensity levels were not provided, simple calculations were carried out on the basis of available data in the paper. For example, if TPA was not reported, authors summed time spent in LPA and MVPA to derive this final number. For each accelerometer model, the mean for each intensity level across studies was calculated. Data for each level of activity intensity were grouped and synthesized into ranges. Meta-analyses were unable to be conducted given the heterogeneity of the reported study outcomes.
After searching eight electronic databases, 10,542 articles were captured and uploaded into Mendeley. An additional eight articles were retrieved after reviewing the reference lists of included studies, and three via the ‘ahead of print’ sections from four online journals, bringing the total number of articles to 10,553. Following the removal of duplicates and pre-screening for articles that did not focus on healthy young children, 1,274 articles underwent title and abstract screening by two independent reviewers. Subsequently, full-text review was completed for the remaining 245 articles, with 190 being excluded, leaving 55 articles to be included in the review. See Fig. 1 for the PRISMA flow diagram.
Characteristics of Included Studies
Included studies were conducted in 11 countries (United States [n=28], Canada [n=8], Australia [n=8], United Kingdom [n=2], Belgium [n=4], Denmark [n=1], Portugal [n=2], New Zealand [n=2], Sweden [n=1], Brazil [n=1] and Finland [n=1]), with one study conducted in both the United States and Sweden, and another study in both Finland and Australia. The sample size of included articles ranged from 31 to 1,352, with a mean sample size of 254 young children; the 55 included studies represented a total of 13,956 participants. Date of publication ranged from 2004 to 2017, with the majority of articles (n=32, 58.2%) published between 2014-2017. A variety of study designs were employed, the most common being cross-sectional [n=35] and randomized controlled trial [n=14]. Both physical activity and sedentary time were measured in 43 of the studies, while the remaining 12 studies measured physical activity (n=8) or sedentary time (n=4) only. A summary of the characteristics of included studies can be found in Table 3.
A variety of accelerometer models were used (Actical [n=9], Actiheart [n=1], and ActivPAL [n=2]); however, ActiGraph was by far the most common [n=44]. Average accelerometer wear-time ranged from 4.3  to 13.0  hrs/day with monitoring ranging from 1 to 11 days. Most studies used a 15-s epoch, 1, with observations as low as 1-s and 5-s. A variety of cut-points were applied in the various studies with the most frequently adopted including Pate et al. [n=19], Sirard et al. [n=17], Pfeiffer et al. [n=6], Evenson et al. [n=7], and Van Cauwenberghe et al. [n=3]. See Table 2 for complete study characteristics and outcome data.
Physical Activity Prevalence Rates (LPA, MVPA, TPA)
Young children’s LPA ranged from: 15.88  to 21.53  mins/hr (M = 18.56) for Actical accelerometers; and 2.94  to 29.96  mins/hr (M= 11.80) for ActiGraph accelerometers. The one study which used Actiheart accelerometers reported 25.49 mins/hr of LPA.  LPA was not reported for the studies which used ActivPAL devices.
Rates of MVPA were lower for all accelerometer types, ranging from: 1.37  to 5.30  mins/hr (M = 2.91) for Actical accelerometers; and 1.29  to 19.16  mins/hr (M= 6.67) for ActiGraph accelerometers. The one study which used Actiheart accelerometers reported 22.66  mins/hr of MVPA. MVPA was not reported for the two studies which used ActivPAL devices. While observed rates of MVPA were lower than LPA, the rates of MVPA measured via Actical were noticeably lower than those captured via ActiGraph (which produced a 17.87 mins/hr dispersion), with Actiheart accelerometer producing the highest MVPA score.
TPA accumulated by preschoolers in centre-based childcare ranged from 17.42  to 26.00  mins/hr (M = 21.64) for Actical accelerometers; and 4.23  to 33.48  mins/hr (M= 18.42) for ActiGraph accelerometers. TPA was 47.17  mins/hr for the one study which used Actiheart accelerometers, and 10.98  mins/hr for the study which used ActivPAL accelerometry. Figures 2 (ActiGraph) and 3 (Actical and Actiheart) illustrate the hourly rates of physical activity by applied cut-point. These figures illustrate that, generally speaking, studies that employed the same cut-points had hourly rates of MVPA that were comparable.
As 11 countries are represented across this review, activity levels were also analyzed across four geographic regions: North America, South America, Europe and South Pacific (i.e. Australia and New Zealand). Of note, only one study originated from South America (Brazil). Mean LPA was very similar between North America and Europe (13.06 and 14.51 mins/hr, respectively); however, the preschoolers in the South Pacific region seemed to have accumulated more LPA (M= 17.46 mins/hr), while those in the South American study achieved much less (4.38mins/hr). In terms of mean MVPA, the North American and South Pacific regions were quite comparable (6.13 and 7.09 mins/hr, respectively). Mean MVPA across the European studies was slightly higher at 9.12 mins/hr, while the South American study was quite low in comparison (1.40  mins/hr). When considering the mean TPA across studies, preschoolers in the South Pacific region appear to be the most active (M= 23.27 mins/hr), followed by Europe (M=21.89 mins/hr), North America (M=19.57 mins/hr), and South America (5.85  mins/hr).
Sedentary Time Prevalence Rates
Figures 4 (ActiGraph) and 5 (Actical and Actiheart) display the hourly rates of sedentary time by cut-point applied which illustrates that studies using the same cut-points cluster together. The hourly rates of sedentary time ranged from: 30.61  to 42.38  mins/hr (M= 36.47) for Actical accelerometers; 26.52  to 55.77  mins/hr (M= 40.88) for ActiGraph accelerometers; and 30.24  to 49.02  mins/hr (M= 39.63) for ActivPAL accelerometers. The one study that used Actiheart accelerometers reported 12.38  mins/hr of sedentary time.
In exploring sedentary time by geographic region, North American preschoolers appeared to be much more sedentary than those from the Pacific region (41.23 versus 34.43 mins/hr). European studies reported a mean sedentary time that was intermediate to these two regions at 38.25 mins/hr. The sole South American study reported preschoolers’ sedentary time to be 54.15  mins/hr.
The purpose of this systematic review was to gain a clearer picture of young children’s physical activity and sedentary time in centre-based childcare. This paper offers the first synthesis of objectively-measured physical activity and sedentary time in this unique setting among preschoolers. Given the dramatic increase in studies conducted in this environment and with this population, coupled with the ongoing challenges of comparing studies using different accelerometers, this study provides a snapshot of current rates of physical activity and sedentary time captured in centre-based childcare.
The results are highly variable, reporting that physical activity in childcare ranged from 2.94  to 29.96  mins/hr for LPA; 1.29  to 22.66  mins/hr for MVPA; and, 4.23  to 47.17  mins/hr for TPA, respectively. There are a number of reasons why these wide ranges were observed, namely, the different accelerometer devices and the cut-points used. The challenge of gathering an accurate picture of activity levels in centre-based childcare is also compounded by the diversity in data collection protocols (i.e., wear time criteria; trying to gather a habitual daily activity level), the output data produced and interpreted; (i.e., mins/hr, counts/min, %/wear time), and the variability in childcare centres (which has been shown to be a strong predictor of physical activity levels in this population ). With this in mind, Finn and colleagues noted that 50% of the variation in physical activity levels is a consequence of the childcare environment itself ; therefore, the wide ranges observed could also be a reflection of the varying quality of centre-based childcare facilities. As such, all these factors could be contributing to the varied magnitude in physical activity levels, and similarly sedentary time, observed.
Of note, 11 countries were represented in this review. Given different cultural norms and childcare practices, it is possible that geographic region may also influence inter-childcare centre variation. For example, in comparing the mean TPA reported by studies from the South Pacific region (Australia and New Zealand) versus North America, there is over 3.5 mins/hr difference in TPA (23.27 versus 19.57 mins/hr). When extrapolating these hourly rates over a full childcare day, this difference in activity is substantial. Furthermore, Soini et al. assessed the physical activity levels of 3-year-olds in childcare in both Finland and Australia . Although they did not find inter-country differences in preschoolers’ activity levels, they describe various facets of the childcare centres from each country, for example structure of a typical day in childcare and its governance. Soini and colleagues also noted the ranges in outdoor temperature that were experienced throughout their study . In a review as large as this, it is important to bear in mind that differences in variable such as governance, childcare structure and environment across countries could have an impact on the variation in reported activity levels. Seasonal differences between the countries included in this review could also play a role in producing a wide range of reported activity levels, as temperature differences could affect access to outdoor playtime, which is strongly correlated with activity levels among young children [12, 41, 42].
To clarify the ongoing challenge of comparing physical activity data from different accelerometer models, a recent study explored the differences in physical activity and sedentary time among preschoolers when administering Actical and ActiGraph accelerometer protocols. Specifically, Vanderloo and colleagues found that these two widely used devices, although validated by the same research team and protocols, capture different activity levels at 15- and 60-s epoch lengths . This group determined that the Actical accelerometer reported higher levels of sedentary time, while the ActiGraph device captured more physical activity . Likewise, although Borghese and colleagues noted good agreement between Actical and ActiGraph accelerometers in assessing older children’s MVPA levels (9-11 years), they also recognized the need to exercise caution when comparing across devices as reported activity levels are highly contingent on data reduction protocol and cut-points used . These findings are supported in the current study as a greater variety of cut-points were applied in ActiGraph-adopted studies, and the rates observed were much wider. In an effort to produce more comparably measured and analyzed data, and therefore, providing a more consistent representation of young children’s physical activity levels, a uniform protocol for processing accelerometry data is needed.
This review confirms that interpreting preschoolers’ actual physical activity levels is challenging. Though not specific to the childcare environment, similar issues with variability of results were noted by Hnatiuk et al. in their review of objectively-measured activity levels in preschoolers (as measured by accelerometers, heart rate monitoring, and direct observation) . While the goal of their review was not to explore activity levels in a particular setting, like childcare, they too highlighted the measurement challenges discussed above as impeding their ability to generate a “true” consensus on physical activity levels and sedentary time of preschool-age children . This lack of interpretability makes it very difficult to determine whether young children are accumulating adequate time in physical activity during childcare hours to aid them in meeting the 24-Hour Movement Guidelines adopted by many countries [5,6,7]. With TPA values in this review ranging from 4.23  to 47.17  mins/hr, and with the assumption that two-thirds of their waking hours are spent in this childcare environment, [45, 46] it is unclear whether preschoolers would attain recommended minutes of physical activity . For example, using the lower limit, young children would acquire 33.84 minutes in TPA during childcare hours, while the upper end would engage in 377.12 minutes during that same timeframe. Given the 24-hour Movement Guidelines for the Early Years encourage 180 minutes of TPA per day,  many children would be far surpassing this expectation, while some are well below it. Estimating MVPA time in line with the guidelines (i.e., 60 minutes per day) is equally ominous as rates ranged from 11.12 to 181.29 minutes during the childcare day . Bornstein and colleagues in their 2011 meta-analysis reported a rate of 42.8 minutes per day of MVPA . While not specific to the childcare setting, they too highlight the need for careful consideration when interpreting physical activity levels among this population and that steps are warranted to unify accelerometer-generated physical activity data to inform unbiased and improved comparisons across studies. Though some may perceive this inability to synthesize a univariate finding from the published data as a limitation, the present authors view this as a reflection of the lack of homogeneity in measuring, processing, and reporting objective physical activity data in the literature, while also bearing in mind the impact of factors such variation in childcare centre characteristics .
Similar to physical activity, reported sedentary time was mixed, though much higher levels of this behaviour were registered across studies. Specifically, time spent being sedentary ranged from 12.38  to 55.77  mins/hr. These findings could likely be attributed to the fact that the childcare environment is oftentimes referred to as a sedentary and/or obesogenic setting. Past work [2, 19, 48] highlight opportunities for sedentary behaviours (e.g. access to screens in childcare, etc.) as key contributors to high levels of this deleterious health behaviour. Limited outdoor space for free play and gross motor movement, combined with safety and liability concerns, may also be contributing factors worth considering. The types of sedentary behaviour may differ between geographic regions; however, this review did not measure behaviour types, as the focus was time spent in this intensity. This finding is in line with a previous review conducted by our research team in home- or family-based childcare,  where the results also documented low levels of physical activity and high levels of sedentary time among preschoolers. While these wide ranges are again, inhibiting a true depiction of sedentary levels among preschoolers in childcare, what is apparent is the higher rates noted, especially compared to MVPA. This has been confirmed elsewhere – Ellis et al. (2017) reported that preschoolers in childcare spend 48.4% of their time sitting, while only 19.1% in physical activity .
Strengths and Limitations
The study provides a comprehensive synthesis of all studies measuring physical activity and sedentary time in centre-based childcare settings. In addition to the sheer magnitude of literature included, the review has provided rates of different activity levels within the context of the primary objective measurement techniques within this population. Despite efforts to provide meaningful data regarding activity levels in childcare, via mean hourly rates separated by accelerometer brand and examined across intensities, the methodological variations adopted between studies produced wide discrepancies in activity data. As such, a primary limitation of this review is the inability to provide a consistent picture of young children’s physical activity levels in childcare due to discrepancies or inconsistencies in how such data is collected and reported across published work. However, as previously discussed, this lack of clarity regarding young children’s activity levels also serves as an important finding where additional work is needed to address this knowledge gap. Second, while all studies were considered “high quality” based on the Downs and Black tool,  this assessment could not account for accelerometry protocol approaches and subsequent reporting . The adoption of consistent study protocols (i.e., use of similar accelerometers, cut-points, and data reduction techniques) could potentially allow for this conclusion to be determined, and represents an ongoing challenge in the physical activity literature. Heightened attention should be paid to ideal accelerometer wear time and time spent monitoring children during childcare, as this could affect study quality. It is difficult, for example, to compare results of a study that monitored participants for one day in childcare with 7 hours of accelerometer wear time against a study where preschoolers wore accelerometers for 5 hours each day, yet were monitored for a week. Third, only English articles were captured in this review, thus relevant studies published in other languages may have been missed. Lastly, numerous articles in this review did not report participants’ TPA within their results, and though it could be calculated when adequate information was provided, reporting TPA values are important given the target outlined by current international movement guidelines [6, 7, 50].
It was difficult to ascertain a consistent representation of this population’s activity levels due to inconsistencies in measurement approaches used in the literature. Factors related to childcare centre characteristics, as well as the geographical locations where the studies were conducted may also have contributed to this variation. While recognizing the disparities across included studies, it did appear that sedentary time, in comparison to MVPA, was high. Consistent and appropriate accelerometry protocols are essential to gain insight into the levels of activity and inactivity in centre-based childcare, and to help gain an accurate picture of the proportion of children meeting (or not) the new international 24-Hour Movement Guidelines. Such information could also further enable the creation and support of appropriate policies for this environment and may help to create a healthier daily experience for preschoolers.
Light physical activity
Moderate-to-vigorous physical activity
Preferred Reporting Items for Systematic Reviews and Meta-Analyses
Randomized controlled trial
Total physical activity
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The authors would like to thank Marisa Tippett (Research and Instructional Services Librarian, University of Western Ontario) for her assistance in developing the current review’s search strategy. Vanderloo was supported by the CIHR Frederick Banting and Charles Best Doctoral Research Award (2014-2016) and Fellowship Award (2017-2018); Bruijns and Truelove were supported by the Ontario Graduate Scholarship (2016-2017); and Tucker was supported by an Early Researcher Award from the Ontario Ministry of Research and Innovation.
There is no funding to declare of this study.
Availability of data and materials
The dataset generated and analysed during the current study is available from the corresponding author on reasonable request.
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This study did not require ethical approval.
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The authors declare that they have no competing interests.
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